Choosing therapy is one of the most powerful investments you can make in yourself.

Benefits of Private Pay:

Private pay gives you complete freedom and confidentiality. There’s no requirement for a diagnosis, and no third party has access to your personal information or treatment details. Together, we decide the pace, frequency, and focus of your therapy—without restrictions or outside approval. This means your healing stays completely between you and me, allowing for a more personalized and empowering experience.

Insurance:

Insurance can make therapy more accessible, but it comes with trade-offs. To use insurance, you must be given a mental health diagnosis, and that information becomes part of your permanent health record. Insurance companies also place limits on the number of sessions or the type of therapy they’ll cover, which means your treatment may be influenced by outside rules instead of your unique needs. While it can lower the cost, it often reduces your privacy and flexibility.

Insurance plans accepted:

Quest Behavioral Health (AZ, FL, SD)

Carelon Behavioral Health (AZ, FL, SD)

Sanford Health Plan (SD)

Oscar/Oxford/Optum (AZ, FL)

Aetna (AZ, FL, SD)

United Healthcare (Optum) (AZ/FL )

Horizon BCBS of NJ (FL)

Ascension (SmartHealth) (FL)

BCBS of Massachusetts (FL)

The first step is often the hardest, but it can also be the most life-changing.

Therapy is an act of courage and self-respect, a step toward breaking old patterns and building the life you’ve been longing for. If you’re ready to invest in yourself, I invite you to reach out today and begin this journey toward lasting growth and peace.